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Re: Wrist Spin Bowling (Part Three) our books always have wickets-runs so you have "4 for 10" meaning 4 wickets for 10 runs. But then the other way round for score. wierd

Re: Wrist Spin Bowling (Part Three) Keep plugging away and show them your making the effort. I got 6 overs at the weekend for work team, going 6-1-0-16 (the correct format being overs - maidens - wickets - runs ;))

Re: Wrist Spin Bowling (Part Three) Indeed it would probably be effective to make the batsman put all the power in! I was having run up problems at the weekend. I found the solution to be 2 quick steps followed by 3 longer strides which got me my optimal velocity and rhythm. As long sa your...

Re: Wrist Spin Bowling (Part Three) You surely wont be able to get the length at all right though, with no runup you have no natural rhythm so I estimate you'll be a few yards short and wont achieve any accuracy at all :\

Fielding - Throwing Problem Good morning! I have a bit of a problem fielding at the moment, and that is my throwing. I have never been able to throw a ball properly/far and whilst it doesn't affect me that much (i tend to field SEC/SMW/Slips ) it is a bit of a pain that when i chase down a...

Re: The Sidearm This looks quite good actually, the question is, how do you turn up to nets with it without looking a bit silly for the first time ?:p I wonder though, do you think it could be used as a tool for practising throws? Eg to strengthen muscles and get them used to the right action?

Re: Wrist Spin Bowling (Part Three) Hmm, I volunteered to do some at my club, but they said they dont really need anyone, as they essentially have all evenings covered :( The milton ground is a nice square, when it gets a nice little water on a few days up to the weekend, it is perfect , hard...

Re: Wrist Spin Bowling (Part Three) Interesting, I find it to be the other way round here, although, most of the kids are kids of fathers in the team too. They have been brought up to put the effort in and they are far and away the best fielders in the club. My suggestion for bowling on...

Re: Picking Spin We aren't going to tell you how to pick us :p Nah in aall seriousness, the stuff above is all good.; If you have an old head in the team who has played all these teams before he might be able to help you pick each bowler before you bat . Eg this weekend just past we played...

Re: Imbalance [offtopic] So I was in town the other day, and there was this little old lady trying to use the cash machine (ATM ). She didn't really understand it and was shouting at it "HOW MUCH MONEY HAVE I GOT?" etc I thought i'd give her a hand, so I went over and asked her if she was...

Ashes Tickets on sale BBC Sport - Cricket - Ashes 2010/11 tickets go on sale to England fans Anyone going? Not me, no money!

Re: kahuna 800 vs ignition 1000 Essentially here, you have posted a one line, badly punctuated question, with little or no input from yourself and are essentially demanding everyone else to do the research on it. Assuming these are bats, then the simple answer is whichever you feel more...

Re: What the heck is core training all about anyway? god, I've been slacking on my core training for the best part of a month ( in a case of "why go to the gym when its sunny and i can cycle or run" ) and i REALLY Felt it yesterday . . . playing on parkers piece (centre of cambridge) I just...

Re: Lower Back Pain If its pure strength then liz has a good post In terms of aerobic excercise for back I would say rowing (in a good technique is 90% legs 5% core 5% arms) also what about cycling in terms of muscle flexibility ? Liz, perhaps you can clarify me here? I am a keen cyclist so...

Re: The Carrom Ball that picture made me hurt my finger ( I mashed it on a football last night. not happy.

Re: Football World Cup Winner bah was about to do it!

Re: Is he too young??? Some good advice above. The multi sports thing is great advice too. Especially for cricket, you have so many different areas of the body that work out. My personal thoughts (Disclaimer : I am not a coach !) would be maybe try and do some running or rowing or something...

Re: Australia tours the British Isles (ODIs V Ire(1), Eng(5), v Pak(2 T20I, 2 Tests) Big Doug looked quality today as usual.

Re: Wrist Spin Bowling (Part Three) blahh Did one over in the 15x8ball over match today Got hit for about 11, one dropped catch. Was poor bowling, I had no rythm and just knew it. I was falling perilously into the situation of one action for follow through and bowl, where i just stop...

Re: Wrist Spin Bowling (Part Three) in a friendly, you can usually get away with the leg side balls though ! Looking forward to tonight, 15x8ball over match with work. First time playing with them so I either should get a bowl, or I possibly wont. I dunno, depends if they are gonna stick with...