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The wrist is just the end point of the body’s kinetic chain responsible for placing revolutions on the ball. If you read any of my articles you will learn that we build energy from the ground up, which means using our legs to generate energy through the ground, which is transfer up the kinetic...

Here's a 20-minute bowling analysis of Tim. If you would like a video analysis of your bowling, just send me some footage and I'll upload it for you. http://www.mindbites.com/lesson/30495-spin-bowling-how-force-vector-affects-ball-flight How force vector affects ball flight Leg spin bowling...

Here's a 20-minute bowling analysis of Tim. If you would like a video analysis of your bowling, just send me some footage and I'll upload it for you. http://www.mindbites.com/lesson/30495-spin-bowling-how-force-vector-affects-ball-flight How force vector affects ball flight Leg spin bowling...

Here's a 20-minute bowling analysis of Tim. If you would like a video analysis of your bowling, just send me some footage and I'll upload it for you. http://www.mindbites.com/lesson/30495-spin-bowling-how-force-vector-affects-ball-flight How force vector affects ball flight Leg spin bowling...

- Force vector - Back leg extension increases ground forces - Back leg - hip-shoulder separation - Braced front leg = trunk tilt

http://www.mindbites.com/lesson/30495-spin-bowling-how-force-vector-affects-ball-flight

Hi Thivagar I have had a look at your video, you have a good action and look like you bowl a good leg break. It's not the best video angle but there are a few things I would recommend. You need to learn how to use your lower body to create energy, by driving your lower leg peaking your running...

Interested in learning to transfer your energy more efficiently? Want to bowl faster and get more revs on the ball? Well here's an article that I wrote on developing hip to shoulder separation...

Interested in learning to transfer your energy more efficiently? Want to bowl faster and get more revs on the ball? Well here's an article that I wrote on developing hip to shoulder separation...

Here is an article I've written on PitchVision Academy to assist spin bowlers in understanding the importance and how to brace their front leg when bowling to enhance their performance. Bracing up with your front leg after front foot landing is critical for exploiting maximum control, speed and...

Here is an article I've written on PitchVision Academy to assist spin bowlers in understanding the importance and how to brace their front leg when bowling to enhance their performance. Bracing up with your front leg after front foot landing is critical for exploiting maximum control, speed and...

Here is an article I've written on PitchVision Academy to assist spin bowlers in understanding the importance and how to brace their front leg when bowling to enhance their performance. Bracing up with your front leg after front foot landing is critical for exploiting maximum control, speed and...

Here is an article I've written on PitchVision Academy to assist spin bowlers in understanding the importance and how to brace their front leg when bowling to enhance their performance. Bracing up with your front leg after front foot landing is critical for exploiting maximum control, speed and...

G’day fellas, cricket season is starting over here in Australia. This year for my club we’ve got some exciting talent and experience coming over to play for us. Since his gig with the Queensland Bulls, Stuart Law has been signed to play a few games in 2nd grade this year. Sam Northeast or Fabian...

G’day fellas, cricket season is starting over here in Australia. This year for my club we’ve got some exciting talent and experience coming over to play for us. Since his gig with the Queensland Bulls, Stuart Law has been signed to play a few games in 2nd grade this year. Sam Northeast or Fabian...

G’day fellas, cricket season is starting over here in Australia. This year for my club we’ve got some exciting talent and experience coming over to play for us. Since his gig with the Queensland Bulls, Stuart Law has been signed to play a few games in 2nd grade this year. Sam Northeast or Fabian...

G’day fellas, cricket season is starting over here in Australia. This year for my club we’ve got some exciting talent and experience coming over to play for us. Since his gig with the Queensland Bulls, Stuart Law has been signed to play a few games in 2nd grade this year. Sam Northeast or Fabian...

G’day fellas, cricket season is starting over here in Australia. This year for my club we’ve got some exciting talent and experience coming over to play for us. Since his gig with the Queensland Bulls, Stuart Law has been signed to play a few games in 2nd grade this year. Sam Northeast or Fabian...

The tent peg drill is really effective for this as boogiespinner has mentioned. There are also a few simple drills which you can use to assist in your back foot landing more parallel to the crease. The walk in drill is effective for this and is similar to the tent pegs drill but the walk in...

Hi Dave. Yeah it would have been a good idea. But nevertheless it was a great experience and I learned a lot from it. I spent a lot of time talking to the coaching staff and players trying to pick their brains and learn ad much as I could. I'm sure I could answer some of your questions Dave and...