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  1. K

    Bowling fitness

    Re: Bowling fitness but the thing is that if u a fat poo ur energy levels are down by the end of theday because you are unfit. long distance running helps fitness. i know alot of fat people who are fast between short spells. a guy in my cricket team is quite large aroundthe belly etc not the...
  2. K

    Hitting the Ball shalllow

    Re: Hitting the Ball shalllow hit it late
  3. K

    Bowling fitness

    Re: Bowling fitness i know this may be off topic and i know alot of people say jogging doesnt do much for you in cricket.. but actually it mite. honestly i know from experience. in cricket you do need good fitness. everyone on this forum seems to think that jogging is over rated? that 10k runs...
  4. K

    good songs to get u pumped

    good songs to get u pumped anyone got any good songs to get u pumped for cricket? haha iknow it sounds wierd but i rekon when i bowl at my best im either 1. Angry 2. want to knocks the batsmens poles over because of personal reasons 3. very happy 4. pumped upbecause of music. easiest one...
  5. K

    Painful injuries

    Re: Painful injuries haha hell yeah it does alot of rehab for dislocation ae
  6. K

    Ryder injured after breaking window

    Re: Ryder injured after breaking window funny thing is he always plays club cricket drunk but hes averaging 400 ^^ hahahahaha hesa funny lad. scored 120 and smashed one ofthe biggest sixes ive seen off a under19 enlgand province player. the bowler was quite quik and when jesse came out to bat...
  7. K

    Painful injuries

    Re: Painful injuries i dislocated my thumb so it wa turned around 360 degrees. EXACTLY the same but opposite hahah. the nurse couldnt pop it back into place it took her 8 goes. i was ina castfor months but i still played 1 game. scored 67 =] took a diving catch in a cast hahahaha funniest day...
  8. K

    Painful injuries

    Painful injuries although youll probly think injuries like a bone snapping out of the skin etc are the most painful ive had my fair share of pain and never broken a bone!! by far the worst injury pain wise was my back. 3 years ago when i was 12 my spine kept having spasms. most guys reading...
  9. K

    Ryder injured after breaking window

    Re: Ryder injured after breaking window u guys dont know the guy. hes the nicest guy youll meet. an arrogant prick on the field but a very quiet nice guy off the field. the incident wasnt because he was drunk because to put it straight he wasnt.
  10. K

    How fast are you?

    Re: How fast are you? age of 15 downwind i bowl 115kph,
  11. K

    England in New Zealand

    Re: My Life = Cricket i despise new zealand.
  12. K

    My Life = Cricket

    My Life = Cricket h
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