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How does one see a sports therapist? as in is it available on NHS or anything? S

Re: panic running Also, it works both ways, make sure the opposition don't think you are a weaker fielder too, by being fully focused and ready. Make them respect you. If you concede less runs, you dont have to run as many!

Re: Difference betweenfront arm and side arm action. Cricket and having a life! How are you B-man?

Re: gym exercises for leg spin bowling? seems to be working! Cheerrsssss

Re: gym exercises for leg spin bowling? I saw a post about this on one of the other threads actually, looks interesting. How often should it be done? every day? every other day? I know its easy to do xD

Re: gym exercises for leg spin bowling? Well, running is my weakness TRI wise! Its a different kettle of fish, tri keeps me fit, running around doing short bursts of running in the field still knackers me!

Re: gym exercises for leg spin bowling? Indeed. bad practise little as opposed to good practise lots causes problems. The shoulder seems to click mostly when moving right (clockwise, from in front to right w/e)

Re: gym exercises for leg spin bowling? sorry, am away today, willl post a good response when I get to a pc and not a phone!

Re: gym exercises for leg spin bowling? I wouldn't say Competitvely, I do it for fitness and fun ;) ( Swimming I usually finish somewhere around 2.10 / 100m pace ) Swimming I have always been good at, to the extent that in my school days etc my breastroke was outpacing most of the crawlers...

Re: gym exercises for leg spin bowling? As far as I know there is some sort of initiative where all the councils are meant to be doing this? I was a member of the tennis centre in Nottingham, and it was awesome (great opening hours, great equipment, free training program with their guys (once a...

Re: gym exercises for leg spin bowling? Which one?!

Re: gym exercises for leg spin bowling? Hola! I was actually just about to post regarding my planning of winter routine. Would I be correct in assuming you went to somethign like DW Jim? Basically, i'm looking at making my plan for general fitness (I am a triathlete, however over...

Re: Challenger to the Duckworth Lewis Method and the Jayadevan Method Copyright / patent etc, if you have the belief in it. The patent needs to be solid, and cover exact things in the formula you won't want to be released probably eg "The use of a mathematical system involving X to...

Re: Fielding - Throwing Problem :P It has ac tually improved my throwing insanely. I've been getting the ball in from boundaries at a nice low level and almost consistantly at the stumps. Hell, I even took a catch yesterday (Deep Square Leg, Skyer that went around 3/4 in, but swirling like a...

Re: Fielding - Throwing Problem It is, and I forgot to say thank you! so boris, this is for you :

Re: Hello, and Good afternoon. Hiya I highly recommend the forum for spin bowlers (Spin Bowling - BigCricket) it is possibly the best and most helpful place you will find for spin on the net :) Also , you got welcomed by Liz, thats a good start :P Hopefully see you around !

Re: Wearing helmet I can see your point. But on the other hand , if its a bouncer, you get out of the way. If its a top edge, its more likely to hit going upwards and maybe hit the brow. Also top edges tend to be slower than a bowl. will post more in a minute, just getting kit together for...

Re: Wearing helmet I'll have a go :D:D:D Nah, Just got to be confident that you have the helmet on, if it hits it wont hurt.

Re: Fielding - Throwing Problem My underarm throwing is reasonable, provided that i sort of "lunge forwards" however its a case of times such as throwing in from a 3/4 length single or a throw from the boundary to stop the 2 that is causing my problems. I am 23, I train for triathlon...

Re: Wrist Spin Bowling (Part Three) Sigh, just back from the evening work match. It was terrible Captain couldn't make it, so we had the major problem of fielding positions. The vice captain (who just happens to be my boss)knows eff all about cricket, and his wicket keeping leaves a lot to be...