Thing is I've had the same action for years so is it just age that caused the ligament problem. And if so, am I going to have to continually strengthen the muscles? I figured they would just repair themselves and be back to normal strength after 12 months.
I'd love to upload a video but as I...
Yeah it's not the best photo, the angles aren't always like that :)
The front is my left leg even though the photo makes it look different somehow with the left arm in the way....the photo is not taken directly square to the wicket.
Yes, front on action.
Yes left front leg, the one that I land on.
I don't have many photos but from the one I do, it looks like the front left is almost straight so it probably locks at some point.
About a year ago, I damaged the ligaments in my left knee (landing on it bowling) - I'm 36 so old age approaching :)
I should add that I am a fast bowler and I think I tended to land with a slight angled foot so it obviously put pressure through the knee in an odd way.
I had an xray and there is...
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