Stretching

[Liz Ward]

Re: Stretching

Manee, take a look at my post "November 14, 2007, 09:52:46 AM" under the "My injuries" thread.

 

[bonkers_1987]

Re: Stretching

Well Liz I don't wanna get to extreme. It's all about progressive overload see I'm learning

 

[Liz Ward]

Re: Stretching

I'm so proud of you

 

[micoach]

Re: Stretching

I can barely run in (very Munaf-esque) at the start of a net session or unadrenaline filled match.

If I should not stretch, what should I do?

http://www.harrowdrive.com/?p=62
http://www.harrowdrive.com/how-to-warm-up-for-cricket/

Should cover it