What do Rotar cuffs do for speed?

[Liz Ward]

Re: What do Rotar cuffs do for speed?

You're right but you are better off seeing a sports therapist unless your physio has strength and conditioning qualifications [many do].

 

[Jelly Beanz]

Re: What do Rotar cuffs do for speed?

Ok, I'm not sure what exactly they have but I'll check it out. Thanks for the help.

 

[storm]

Re: What do Rotar cuffs do for speed?

Arghhh, it's still usless, damm arm is weak and pathetic, i finally got my bowling pace back but my shoulder feels a sharp pain when i stretch in certain ways, it's been easily 3 months since i hurt it, why does it still feel weak, i can bowl with no pain and throw lightly, any ideas on how long it will take to heal?
ohh and good news is that i have no other injuries, shin splints gone and my core is stronger than ever.

 

[Liz Ward]

Re: What do Rotar cuffs do for speed?

It will come back soon enough. Keep strengthening the shoulder and make sure you do not overuse it.

Reversibility happens quite quickly, it is normal in these cases. Just be patient.

Which stretches cause pain?