Spiderlounge
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Re: Wrist Spin Bowling (Part Two)
Many thanks for all the tips!
Many thanks for all the tips!
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Spiderlounge;384869 said:Many thanks for all the tips!
Spiderlounge;384799 said:Hi all, I found the site through SomeBlokeCalledDave's excellent blog and hoped I could get some advice. My girlfriend's persuaded me to find a team and start playing cricket for the first time since I left school ten years ago. Initially I'm intending to just find a team and see if I can get into a team on the basis of my batting, i.e. not bowling at all, but I fancied learning to bowl as well and the more I read about leg spin the more it fascinates me - I think I've got the bug!
Anyway, every coaching video I've seen talks about the importance of learning things right the first time so there aren't messy habits to work out later, so I wanted some comments on how I intend to go about things. Before anyone mentions Philpott's book, I've ordered it and it's in the post...
Q1: Do you think any reasonably average person can learn to bowl a decent leg break with enough practice?
Q2: I don't want to set an unrealistic time frame as to when I want to master it by, so from what I've read so far I think I need to approach it from the point of view of practising alone for my own satisfaction for about five years before I think about trying to bowl in any kind of match situation. Does this make sense? (The five years figure is based on asking my girlfriend how long it took her to reach black belt level in martial arts, which seems to me a good analogy for wrist spinning in terms of the skill, understanding and practice required)
Q3: So far I've just practised spinning the ball from right hand to left, but I've found that the "textbook" 2 up, 2 down grip doesn't seem to work for me - it's more like 3 up, 1 down. Would it be better to use whatever grip I feel happy with or is it worth the effort (and ensuing crockery breakages ) to practice the textbook grip until I can get it to work?
Q4: When practising from one hand to the other what's more important to begin with - a good amount of spin or a nice straight seam?
Q5: I haven't bowled at all for years so I'm pretty much starting from a blank page. I'm aiming to take it a step at a time, so I'd welcome comments on the following sequence of targets:
1 - Bowl the ball any old way without trying to spin it until I can bowl a reliably good line and length with a nice straight arm (when I was younger I was a bit of a Malinga, only with less control)
2 - Bowl the ball with a leg spin grip but without spin until satisfied
3 - bowl a basic leg break consistently
4 - bowl a leg break above the batsman's eyeline
5 - add elements of shape
6 - add variable pace
7 - work on basic and then major variations (avoiding the googly)
8 - Googly (while not neglecting other deliveries)
Q6: The only part of my garden that's long enough to bowl in would mean my run up was over a slightly uneven concrete surface - Do you think this will be a problem?
Q7: I was thinking of spinning some weights (about 1kg) from one hand to the other to strengthen my wrist muscles. Is this a useful or a terrible idea?
Finally and just out of curiosity as a former student of fluid dynamics, I know that the principle aerodynamic effect used by spin bowlers is the Magnus effect caused by the spinning of the ball, but is there any point at which people find the entirely different effects used in swing bowling come into play?
Spiderlounge;384968 said:A few people said I should keep you posted so here's the first update...
Firstly my local team's got back to me and I'll defo be playing some cricket this summer, which is really kid-in-a-candy-shop exciting, but not all that relevant to this thread perhaps as I'm absolutely certain it would be a bad idea for me to bowl at a batsman any time soon - something tells me I need to have convinced myself of a certain level of competence and skill before I do, or risk getting severely frustrated and demoralised.
I've been spinning the ball from right hand to left a lot and can really feel a good flick developing. Perhaps most tellingly I find myself picking up a ball and spinning it round without any conscious thought that I need to practice it - I just see the ball, pick the ball up and do it! That's the most remarkable thing - I feel as if I'm deeply at home as a leg-spinner, like a sort of epiphany, and my head seems to be totally at ease thinking about all the things I need to do, even if I have a lot of practice ahead of me for that information to transmit to my body and the physical act of bowling a leg break. I'm devouring Philpott's book at a great pace and really lapping it up.
My girlfriend's being very supportive and has volunteered to act as wicketkeeper when I'm practising, which is helpful as she seems to have a good eye for technique and a good idea of what to say and when in order to get the maximum benefit. She used to coach martial arts so I imagine that's where she gets it from. We found a nice flat pitch to practice bowling the other day and after a few minutes without really trying I found a really wonderful bowling rhythm, at least from the ribcage down, so I'm pretty sure that's one area I won't have to worry about.
One thing though - I'm getting aches down the underside of my upper arm down through my armpit and round the ribs. I'm not terribly concerned as it just feels like my muscles adjusting to a way of functioning that they're not used to yet, but thought I'd better mention it here in case it rings any alarm bells with one of the sages here.
Jim2109;385063 said:i had the same aches and pains when i started out. after a month or so of practice they just went away. you use some weird muscles for leg spin bowling that you dont use in everyday life. forearms, shoulders and side muscles (i cant be more specific that that as i dont know which exact muscles lol) were the 3 that i noticed the most. id get slight lower back strain as well. it would always recover within 2-3 days and was clear to me that it was just normal post-exercise aches. now i find my knees are the most problematic area of my body, the rest of it has adjusted. but i land heavily on my trailing leg post-follow-through and my knee will ache after a few hours. but again, it recovers very quickly.
there is the potential to damage muscles though, particularly your shoulder, if you are too aggressive too quickly. so you have to take care. do a thorough warm up (you need to find the David Hinchcliffe wacky warm-up video, it works very well) and warm down and stretch out after practice.
someblokecalleddave;385116 said:W'hey - check this out type in 'Legspin bowling' in google and see where it takes you as the first option!!! World domination already!!!
Jim2109;385118 said:wikipedia for me. your blog ranks 6th. its 2nd for "how to bowl leg spin" though. your blogs are first page for most of the variation searches as well.
Jim2109;385272 said:excellent! im not sure how google works it all out either, but i do know that the more links you have to and from your page the higher it will get. Wikipedia is about as high profile as it gets, so youll always struggle to beat it, however you can edit the wikipedia entries for wrist spin and leg spin. add your blog links to them and that might bump you up to number 2.
someblokecalleddave;385284 said:Yeah I had a look at that before and it looked overly complicated, so didn't bother. Have you ever done it as it does look a nightmare?
I've been playing around with my grip (I'm not bowling proper yet, still just spinning hand to hand) and my problem seems to be remarkably simple - all I needed to do was take my thumb off the ball and 2 up-2 down works a charm!!! My left shoulder's playing up a lot so don't think I'll be bowling proper any time soon though...someblokecalleddave;384886 said:With regards this point and the contentious issue of whether to bowl with or without spin I think this maybe a good compromise. As Jim said -try and adapt your grip as soon as possible otherwise you will cause potential problems in the future if you ever decided that the grip is the basis of some of your faults in the future. If you bowl the 2 up 2 down leg spinners grip but initially work on just bowling straight if you emphasise the release so that ball leaves your 3rd finger you'll find that the ball will break towards off-stump. But this is contentious as everyone else here is going to be saying bowl with a big flick as soon as you can.
Spiderlounge;385429 said:I've been playing around with my grip (I'm not bowling proper yet, still just spinning hand to hand) and my problem seems to be remarkably simple - all I needed to do was take my thumb off the ball and 2 up-2 down works a charm!!! My left shoulder's playing up a lot so don't think I'll be bowling proper any time soon though...
chrisbell;385430 said:I personlly think that very few leggies can spin big with the thumb on the ball. I'm at a similar stage of development to you, but I can spin much more vigorously without touching the ball with my thumb.
Jim2109;385431 said:you may find (as i did) that initially it seems easier without the thumb, but eventually youll naturally add it on.
i actually use the thumb to assist in spinning the ball. without it i generate about 10-15% fewer revs on the ball. it also helps to stabilise the ball out of the hand and reduces stray deliveries.
most of the really big spinners look to use their thumbs. Warne definitely does and im finding my spinning action resembling his more and more the more i work on improving it.