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Unlikely to strengthen them unless they already have a good strength base Cp... then the more you bowl, using these muscles correctly, the more they will both strengthen. I am getting a good picture of you and suspect you are built more of white meat than red... sounds like you would have made a good rugby player!! It does not sound like you spent much of your life sitting down.You're spot on Liz. My GL Medius is very well developed (almost certainly due to the many, many hours of bowling leg spin). Actually, the GL Medius is well developed on both sides. Would both the left and right develop beyond normal size from bowling spin?
Is what it looks like coming out of your hand that is more important, not so much the spin down this end. If I was batting and you bowled this at me, I would not be thinking 'oh thats his legspinner, its going to turn away'. Thats what you should want me thinking though.
The thumb goes at the bottom, stays at the bottom. It should look to the batsman like your hand is ripping over the top as per normal legspin, but the thumb at the bottom flicks it out.
just after his thumb has 'clicked':
I think the arm comes over at a similar angle to the leg break. The run up and bound is similar. Admittedly the hand needs some work or they wouldn't keep coming out with a touch of offspin on, but I don't think players at the level I'm playing at watch the hand very much, especially in a match situation. If I seldom bowl it it should be okay. My ideal over when I'm bowling well would be 4xleggie, wrong un and then finish on a flipper. I reckon that would be enough to suss out most batsmen at club level. Not every over, obviously, as most will be 6xleggie with maybe the odd wrong thrown in.
Unlikely to strengthen them unless they already have a good strength base Cp... then the more you bowl, using these muscles correctly, the more they will both strengthen. I am getting a good picture of you and suspect you are built more of white meat than red... sounds like you would have made a good rugby player!! It does not sound like you spent much of your life sitting down.
Its a perfectly good variation but for accuracy's sake I would describe it as "a quick flat offbreak" rather than as a flipper. A flipper is delivered from a pronated arm position.
It does seem a higher pitch sound, but it's also a flatter trajectory to the other balls I thinkIf I'm not mistaken you can hear the ball skid on the concrete as it pitches. With the sound turned right up.
Just seems like a longer sound rather than a quick thud.
I hope it wasn't the bloke who runs the tennis court banging his fist on a desk and yelling "There is that damn legspinner digging up my turf again with his infernal flippers, I told him yesterday to clear off and he is back again today!"
Actually the reverse happened, some other bloke told me to get off the basketball court and back onto the tennis court.
Soccer? You mean football surely!.
+1 with the nets, our club nets have had 2 junior sessions on them and the grass on the delivery stride has departed already, slowing making way for a fresh pit in each lane as per last year. I tend to use the local park when I'm just practicing accuracy.
Good stuff on the blog as always 'El Capitano'
The leg breaks have a bit more energy in the latest clips compared to the earlier ones. Are you running in a bit further and slightly faster?
That flipper has a lower trajectory but that could have a bit to do with the shorter length it's a bit hard to pick on that view with no reference points on the "pitch".
That might have been an 18 yard flipper which isn't unusual for starters. If you can get it a bit fuller you might get the batsman thinking "That's short. I will get on the back foot and cut that with the spin" and to his surprise it floats up fuller, faster and straighter than he reckons for LBW or bowled.
Are you getting any "swing" with the flippers?