someblokecalleddave
Well-Known Member
Re: Wrist Spin Bowling (Part Three)
3 - 0 - 9 - 1; today, which makes me feel a bit better after the horrific previous two games. The difference seems to be going back to the way I normally bowl. I think recently I've been watching other international leg-spinners and noticed that they have a bowling action that isn't so pronounced with regards the rotation around the pivot foot, the 'around aspect' looks more 'Through' similar to a fast bowlers and more of a 'Front on' bowling action rather than my natural 'Side on'. I think I've been moving towards this kind of action in an attempt to limit my rotation , because as many of your know I over-rotate. The outcome of the change seemed to be that I bowled flatter and with less turn. Recently a few of your said to look back at the Beau Casson/David Freedman youtube clip YouTube - David Freedman legspin coaching video and go back over the standing start drills. So that night I think I went over to our paddock and tried it returning to the over exaggerated leg lift and didn't worry about the rotation and guess what it, the ball turned lovely and I could spin again. Another very short practice also made me aware of the fact that I'd also gone very 'Front on' and again by simply thinking in terms of the approach being side on combined with the exaggerated leg lift and I had something that approximated my old bowling action. So today far more relaxed and not worrying about the potential for over-rotation I came up with todays figures before the game was called off after my 3rd over because of rain. Further more I batted at No.11 and hit a 4 down to fine leg and a single through point and had 5 not out and me and the other bloke batted out the remainder of the overs without being dismissed.
3 - 0 - 9 - 1; today, which makes me feel a bit better after the horrific previous two games. The difference seems to be going back to the way I normally bowl. I think recently I've been watching other international leg-spinners and noticed that they have a bowling action that isn't so pronounced with regards the rotation around the pivot foot, the 'around aspect' looks more 'Through' similar to a fast bowlers and more of a 'Front on' bowling action rather than my natural 'Side on'. I think I've been moving towards this kind of action in an attempt to limit my rotation , because as many of your know I over-rotate. The outcome of the change seemed to be that I bowled flatter and with less turn. Recently a few of your said to look back at the Beau Casson/David Freedman youtube clip YouTube - David Freedman legspin coaching video and go back over the standing start drills. So that night I think I went over to our paddock and tried it returning to the over exaggerated leg lift and didn't worry about the rotation and guess what it, the ball turned lovely and I could spin again. Another very short practice also made me aware of the fact that I'd also gone very 'Front on' and again by simply thinking in terms of the approach being side on combined with the exaggerated leg lift and I had something that approximated my old bowling action. So today far more relaxed and not worrying about the potential for over-rotation I came up with todays figures before the game was called off after my 3rd over because of rain. Further more I batted at No.11 and hit a 4 down to fine leg and a single through point and had 5 not out and me and the other bloke batted out the remainder of the overs without being dismissed.