Re: Wrist Spin Bowling (Part Two)
just as a lesson for how important it is to keep spinning balls in your hands all the time...
in September i was capable of 1200rpm on my leg break and 1150rpm on my flipper. ive not been spinning a ball between my hands that much of late, and im down to 1130rpm and 870rpm!! 5% and 25% losses in my respective spinning actions. not great.
whatever i do from here on out im going to make sure im spinning a cricket ball for at least an hour every day whilst watching TV or whatever. i want 1500rpm by next summer, its always been my target.
just as a lesson for how important it is to keep spinning balls in your hands all the time...
in September i was capable of 1200rpm on my leg break and 1150rpm on my flipper. ive not been spinning a ball between my hands that much of late, and im down to 1130rpm and 870rpm!! 5% and 25% losses in my respective spinning actions. not great.
whatever i do from here on out im going to make sure im spinning a cricket ball for at least an hour every day whilst watching TV or whatever. i want 1500rpm by next summer, its always been my target.